When you’re trying to make a decision about what kind of dosage strength you want to get for your first CBD oil, the terms and strengths might seem sort of confusing. If you’ve already tried to read the numbers you see on the bottles, but still have no idea
what is going on, then you will be happy to have found this article. If you continue reading along, then you will find information explaining the different CBD oil strengths.

Start Off Small

It’s exciting to try something new, but start off with the lowest dose so that you can monitor your responses. This prevents you from wasting product by taking way more than you need. Allow your body to tell you everything before you move forward with
upping the doses.

Low Potency

When you’re first getting started, try this CBD oil. Low potency usually means that it contains about 300 mg in a bottle. This dosage is usually used for people who suffer from anxiety that isn’t especially severe. These doses are also great for delivering some of the immune health benefits found in the CBD oil. This is also a better choice for people who have sensitivity to CBD products. At this level you may notice some very light pain relief. This also makes it a great dose for those who simply enjoy taking CBD as a health supplement.

Mid-range Potency

At this range, the dose will be about 600 mg. This would be about double the dose compared to the low-level dose of 300 mg. This is more likely to be used in place of medication for more difficult anxiety disorders. It is also common in cases of minor but repetitive pains, and digestive problems. Doubling up on the doses at this tier are significantly different than those in the first level. Autoimmune patients are likely to use this as a way to control inflammation and help them to relax.

High Potency

At this level, the potency of the CBD has reached 1000 mg. This dose is generally used for the most severe cases of anxiety. Studies linking CBD to panic attack relief have given way to it being used to soothe depression and other disorders. It’s a good idea to be relatively careful with this dosage amount. Doubling up on a dosage could cause excessive drowsiness, and that could be bad if you weren’t planning on being asleep yet. Anti-inflammatory properties at this level will be pronounced.

Be sure to check out my CBD Product Reviews to help you find the right product for you.

If you are looking to use CBD to help treat your chronic pain, you will find that there is a very unique benefit to it – it will help with other things you deal with as well. Cannabidiol, which comes from hemp plants, treats many different ailments, so you can get help with your pain, while alleviating other issues at the same time.

Using CBD for Pain

First of all, it helps to understand how CBD oil can be used for chronic pain. This is going to be similar to any other use for CBD, where you first decide on the type of CBD you want to get, then on the dosage, and finally on how often to use it.

You have a lot of different options, but tinctures and gummies are usually the best for people who are brand new to using it. The tincture just requires adding a few drops to your tongue when you want to use it, and the gummies are extremely easy to dose for yourself.

The Unique Benefit of Using CBD

What you will find when you start using CBD for your chronic pain is that while you are using it for your pain, it can help to manage other symptoms as well. Maybe you have a lot of stress in your life, either from the pain or not, or you struggle with an anxiety disorder. Guess what? It can help with that too!

Many people find that when their pain is reduced with the CBD, suddenly they are more relaxed and calm, their inflammation goes down, and they sleep a little better.

That is the beauty of using a pain relief method that isn’t just for pain, but for other issues you might experience as well.

It’s All Connected

Another way to look at it is that many of these different ailments are often connected. As someone with chronic pain, you understand that it isn’t just about the pain you have. The pain affects your sleep, causes a lot of stress, makes your anxiety worse, and can lead to many other issues as well.

When your pain is connected to so many different problems, using something like CBD that might help not one, but many of them at the same time, it becomes that much more beneficial.

While studies are still being performed on how effective it is, there is no reason not to at least give CBD oil a try and see how you feel.

Be sure to check out my CBD Product Reviews to help you find the right product for you.

If you are a busy parent, teacher, or you simply have a heavy workload with a demanding schedule, it can be very difficult for you to take any sort of time for your own wellbeing. People who live very stressful lives will often neglect to do things like take
showers, wash their face, or any other hygiene habits once they’ve become engulfed in whatever task may be holding up. A little self-care is always a good thing, and for fast easy solutions, CBD in some form can make a great companion for your self-care
routine.

Tincture After Work

If you’ve had a long day and you’ve been juggling the attitudes of the people around you, then stress is probably no stranger to you. Most people report that high stress jobs are a major reason for their unhappiness in today’s world, so finding fast ways to get stress relief are important. New CBD products in the form of tinctures can be taken by placing a few drops under the tongue. This is great because the mixture can be delivered very quickly through capillaries on the underside of your tongue.

Take A Bath

You might not know this, but CBD can come in quite a few practical bath products. For the bathroom, there are an array of body care products that you can choose from to create a soothing bath that will help you to end your night perfectly. CBD Bath bombs are available as well, so you don’t even have to rub it onto yourself, simply drop the bath bomb into the water when you are ready. If the bath bomb doesn’t capture your interest, then you can try a CBD shampoo that’s intended to help you relax just a little bit.

Moisturize with It

Another great product that you can use after your shower or bath would be a CBD infused moisture cream. This cream is scooped out with your hands and placed directly onto your skin. One of the best things about CBD infused creams, is that they’re great for soothing skin that has become irritated, and the ant-inflammatory agents in the cream with help you to reduce any sort of raised portions of skin that have been exposed to an allergen. This can help you with anything from plant allergies to bug bites, so if you’re looking for another way to get some relief from those minor inconveniences, then you might want to give CBD cream a try.

Be sure to check out my CBD Product Reviews to help you find the right product for you.

Cannabidiol oil, or CBD, is consistently being studied for use in many ailments, including the treatment of chronic pain. If you have decided to give it a try, here are some things to keep in mind.

Be Careful with Drug Interactions

The first thing to keep in mind is that CBD might interact with other medications you are taking. If you take medications for your pain or other medical conditions you currently struggle with, the safest thing to do is talk to your doctor or another medical professional. It is possible there won’t be a negative reaction, but it is safest to find out first just to be sure. Especially if it’s not possible for you to stop taking the prescription drugs you need for other medical issues.

Understand the Side Effects

While CBD is safe to use, there are some potential side effects. This is not unusual, since just about every type of medicine, medication, or treatment you choose for your pain is going to have its own set of side effects. And just like other drugs you take for your chronic pain, the side effects won’t happen with everyone.

Some potential side effects you might experience with CBD include:

Dizziness or feeling lightheaded
Behavioral changes
Reduced or increased appetite
Being drowsy or feeling sleepy
Nausea
Dry mouth

This is why it is a good idea to always start with the lower dose of whichever CBD you are trying, then see how you feel. If you don’t notice any negative side effects, it is then safe to increase your dose.

Start Slow with Your Dose

Speaking of dosages, you always want to start slow. You never know how much CBD is needed for your chronic pain, so don’t go with the maximum dose right away. If you have ever taken prescription pain relievers for your pain, you know that your doctor starts you off at the smallest dose, then increases it gradually if you need it.

The same should be done with your CBD. Choose which form of CBD you want, such as a tincture, wax, or capsule, then look at what the lowest dose is for that treatment.

Try it for a few days at least at the lower dose before deciding if it needs to be increased.

Be Consistent

You will also need to be patient as CBD doesn’t always alleviate pain immediately like other pain relief medications. You need a few weeks to figure out if it is effective for you or not.

Be sure to check out my CBD Product Reviews to help you find the right product for you.

When you begin doing your own research for CBD and decide to use it as part of your nighttime routine, the timing of when you take it and how much is going to factor in to how well it works for you. Before you create a solid nighttime routine with CBD oil, consider timing for the following reasons.

Do You Need to Be Up Early?

The first thing to consider in terms of how to time when you take your CBD at night is whether or not you need to be up in a few hours or early in the morning. If you do, you want to take your CBD as early during your nighttime routine as possible.

It makes many people drowsy, which is why it is often used for having trouble sleeping. You might be one of the people that get even more sleepy from taking it, which means once you fall asleep, it might be a little harder to wake yourself up or be drowsy in the morning. This can be similar to what happens when you take a drowsy sleep aid like Benadryl or Nyquil.

What are You Taking the CBD for?

Timing is also a factor when you consider what you are taking the CBD for. For example, if you are taking your CBD oil to ease your anxiety that you typically experience when trying to sleep, waiting until just before you lie down is a good idea. This allows you to experience its full effects when falling asleep before it wears off.

On the other hand, if you are using CBD for chronic pain, you might need it earlier in the evening to get through the rest of your normal routine, depending on other activities you are trying to include.

What Else Does Your Nighttime Routine Include?

Think about your nighttime routine as a whole. You might be writing in your journal or planner, taking a bath, reading a book or watching TV to relax. You may be meditating or practicing mindfulness, or even doing some nighttime yoga.

This can also determine the timing of when in the routine you want to use your CBD oil. Maybe you want to take it to relax while journaling, or you would prefer to get your nighttime stretching and meditation out of the way first before taking it.

These are just a few of the things to think about when putting together the perfect nighttime routine with CBD.

Be sure to check out my CBD Product Reviews to help you find the right product for you.

Over the years, the debate about the usefulness of hemp related plants has always been a hot topic. Today in the new political climate, many countries have been moving to decriminalize these plants and their relatives, and at the center of it all are the two most famous chemicals that come from these plants, CBD and THC. Efforts to silence these movements has resulted in a large amount of misinformation being spread in the public view, so many people have no idea that there is a difference between CBD and THC.

THC

Tetrahydrocannabinol, also known as THC, is the psychoactive chemical found in marijuana. THC shares many of the attributes of another chemical found in these plants called, CBD. Researchers have long praised THC for its ability to help people to treat loss of appetite, nausea, and various types of pain. The use of THC has been considered controversial because THC delivers some effects that could be considered unwholesome by a few. While still under study, the medical community has made allowances for it to used as an alternative to other treatments in cancer and AIDS patients.

THC Effects

When people smoke or take THC in a concentrated form, many people have remarked that they generally experience feelings of relaxation, and that they are less prone to feeling various pains. The primary reason that it’s been allowed some use in medicine is because of its ability to help sick people regain their appetite. This has been especially effective for AIDS and cancer patients who have to deal with treatments that may halt their desire to eat entirely. THC is also effective in getting people who suffer from eating disorders to eat.

CBD

CBD is the non-psychoactive chemical found in marijuana. In recent years CBD has been used as an alternative treatment for anxiety, depression, and other disorders that can keep a person from being able to relax. It has even been used to treat animals for stress, and it can help fight gut infections. It can be cooked into food at low temperatures, or it can be taken in tinctures.

CBD Effects

There aren’t a lot of effects besides its anti-inflammatory properties, and its ability to reduce that amount of anxiety that people and animals encounter, but more studies are needed to establish exactly how useful it can be in the future. Researchers have remarked that it’s probably best to avoid taking large amounts of CBD when you plan to work or have to operate machinery.

Be sure to check out my CBD Product Reviews to help you find the right product for you.